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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 122,511 |
Total duration: | 12630 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12630 minutes of Rowing
- 12630 minutes of Canoeing
- 12630 minutes of Rollerblading
- 12630 minutes of Swimming
12630 minutes of regularly doing Rowing machine training will not only help you burn 122,511 calories but also raise your Metabolic Rate up to 125,477 kcal if you are a man and 124,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122511 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4898 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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