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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 83,358 |
Total duration: | 12630 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12630 minutes of Rowing
- 12630 minutes of Canoeing
- 12630 minutes of Cycling
- 12630 minutes of Mountain Biking
12630 minutes of regularly doing Rowing machine training will not only help you burn 83,358 calories but also raise your Metabolic Rate up to 86,324 kcal if you are a man and 85,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83358 calories during your workout which is an equal amount of calories that are in:
- 981 apples
- 3333 Carrot
- 387 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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