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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 100,976 |
Total duration: | 12622 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12622 minutes of Rowing
- 12622 minutes of Canoeing
- 12622 minutes of Hiking
- 12622 minutes of Mountain Biking
12622 minutes of regularly doing Rowing machine training will not only help you burn 100,976 calories but also raise your Metabolic Rate up to 103,942 kcal if you are a man and 103,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100976 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4037 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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