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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 102,230 |
Total duration: | 12621 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 12621 minutes of Rowing
- 12621 minutes of Cycling
- 12621 minutes of Running 10 km/h
- 12621 minutes of Walking: moderate pace
12621 minutes of regularly doing Rowing machine training will not only help you burn 102,230 calories but also raise your Metabolic Rate up to 105,196 kcal if you are a man and 104,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102230 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4088 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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