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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 102,946 |
Total duration: | 12616 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12616 minutes of Rowing
- 12616 minutes of Hiking
- 12616 minutes of Rock Climbing
- 12616 minutes of Rollerblading
12616 minutes of regularly doing Rowing machine training will not only help you burn 102,946 calories but also raise your Metabolic Rate up to 105,912 kcal if you are a man and 105,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102946 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4116 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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