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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 14,879 |
Total duration: | 1261 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1261 minutes of Rowing
- 1261 minutes of Cycling
- 1261 minutes of Rock Climbing
- 1261 minutes of Running 10 km/h
1261 minutes of regularly doing Rowing machine training will not only help you burn 14,879 calories but also raise your Metabolic Rate up to 17,845 kcal if you are a man and 17,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14879 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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