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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 61,784 |
Total duration: | 12609 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12609 minutes of Rowing
- 12609 minutes of Mountain Biking
- 12609 minutes of Running 10 km/h
- 12609 minutes of Swimming
12609 minutes of regularly doing Rowing machine training will not only help you burn 61,784 calories but also raise your Metabolic Rate up to 64,750 kcal if you are a man and 64,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61784 calories during your workout which is an equal amount of calories that are in:
- 727 apples
- 2470 Carrot
- 287 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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