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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 60,523 |
Total duration: | 12609 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 12609 minutes of Rowing
- 12609 minutes of Canoeing
- 12609 minutes of Running 10 km/h
- 12609 minutes of Walking: moderate pace
12609 minutes of regularly doing Rowing machine training will not only help you burn 60,523 calories but also raise your Metabolic Rate up to 63,489 kcal if you are a man and 62,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60523 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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