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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 50,428 |
Total duration: | 12607 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12607 minutes of Rowing
- 12607 minutes of Rock Climbing
- 12607 minutes of Rollerblading
- 12607 minutes of Running
12607 minutes of regularly doing Rowing machine training will not only help you burn 50,428 calories but also raise your Metabolic Rate up to 53,394 kcal if you are a man and 52,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50428 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2016 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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