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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 54,197 |
Total duration: | 12604 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12604 minutes of Rowing
- 12604 minutes of Hiking
- 12604 minutes of Rollerblading
- 12604 minutes of Swimming
12604 minutes of regularly doing Rowing machine training will not only help you burn 54,197 calories but also raise your Metabolic Rate up to 57,163 kcal if you are a man and 56,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54197 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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