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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 6,804 |
Total duration: | 1260 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Rowing
- 1260 minutes of Jogging
- 1260 minutes of Rollerblading
- 1260 minutes of Swimming
1260 minutes of regularly doing Rowing machine training will not only help you burn 6,804 calories but also raise your Metabolic Rate up to 9,770 kcal if you are a man and 9,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6804 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 272 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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