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How many calories do yo burn while 17 hours and 18 minutes of Rowing machine training?
Calories burned: | 153,207 |
Total duration: | 12558 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12558 minutes of Rowing
- 12558 minutes of Mountain Biking
- 12558 minutes of Rollerblading
- 12558 minutes of Running
12558 minutes of regularly doing Rowing machine training will not only help you burn 153,207 calories but also raise your Metabolic Rate up to 156,173 kcal if you are a man and 155,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153207 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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