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How many calories do yo burn while 20 hours and 54 minutes of Rowing machine training?
Calories burned: | 9,405 |
Total duration: | 1254 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1254 minutes of Rowing
- 1254 minutes of Jogging
- 1254 minutes of Rollerblading
- 1254 minutes of Running
1254 minutes of regularly doing Rowing machine training will not only help you burn 9,405 calories but also raise your Metabolic Rate up to 12,371 kcal if you are a man and 11,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9405 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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