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How many calories do yo burn while 16 hours and 28 minutes of Rowing machine training?
Calories burned: | 47,530 |
Total duration: | 12508 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12508 minutes of Rowing
- 12508 minutes of Hiking
- 12508 minutes of Rock Climbing
- 12508 minutes of Walking: moderate pace
12508 minutes of regularly doing Rowing machine training will not only help you burn 47,530 calories but also raise your Metabolic Rate up to 50,496 kcal if you are a man and 49,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47530 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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