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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 67,516 |
Total duration: | 12503 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12503 minutes of Rowing
- 12503 minutes of Cycling
- 12503 minutes of Hiking
- 12503 minutes of Walking: moderate pace
12503 minutes of regularly doing Rowing machine training will not only help you burn 67,516 calories but also raise your Metabolic Rate up to 70,482 kcal if you are a man and 69,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67516 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2700 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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