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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 76,146 |
Total duration: | 12483 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 12483 minutes of Rowing
- 12483 minutes of Cycling
- 12483 minutes of Rollerblading
- 12483 minutes of Walking: moderate pace
12483 minutes of regularly doing Rowing machine training will not only help you burn 76,146 calories but also raise your Metabolic Rate up to 79,112 kcal if you are a man and 78,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76146 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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