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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 79,872 |
Total duration: | 12480 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12480 minutes of Rowing
- 12480 minutes of Running
- 12480 minutes of Running 10 km/h
- 12480 minutes of Swimming
12480 minutes of regularly doing Rowing machine training will not only help you burn 79,872 calories but also raise your Metabolic Rate up to 82,838 kcal if you are a man and 82,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79872 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3194 Carrot
- 371 Doughnut
- 218 Hamburger
- 313 Candy bar (chocolate)
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