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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 53,629 |
Total duration: | 12472 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12472 minutes of Rowing
- 12472 minutes of Mountain Biking
- 12472 minutes of Rock Climbing
- 12472 minutes of Rollerblading
12472 minutes of regularly doing Rowing machine training will not only help you burn 53,629 calories but also raise your Metabolic Rate up to 56,595 kcal if you are a man and 56,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53629 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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