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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 108,471 |
Total duration: | 12468 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 12468 minutes of Rowing
- 12468 minutes of Rock Climbing
- 12468 minutes of Rollerblading
- 12468 minutes of Walking
12468 minutes of regularly doing Rowing machine training will not only help you burn 108,471 calories but also raise your Metabolic Rate up to 111,437 kcal if you are a man and 110,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108471 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4337 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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