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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 92,241 |
Total duration: | 12465 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12465 minutes of Rowing
- 12465 minutes of Canoeing
- 12465 minutes of Swimming
- 12465 minutes of Walking: moderate pace
12465 minutes of regularly doing Rowing machine training will not only help you burn 92,241 calories but also raise your Metabolic Rate up to 95,207 kcal if you are a man and 94,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92241 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3688 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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