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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 123,383 |
Total duration: | 12463 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12463 minutes of Rowing
- 12463 minutes of Rollerblading
- 12463 minutes of Swimming
- 12463 minutes of Walking: moderate pace
12463 minutes of regularly doing Rowing machine training will not only help you burn 123,383 calories but also raise your Metabolic Rate up to 126,349 kcal if you are a man and 125,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123383 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4933 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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