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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 8,466 |
Total duration: | 1245 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1245 minutes of Rowing
- 1245 minutes of Mountain Biking
- 1245 minutes of Rock Climbing
- 1245 minutes of Walking: moderate pace
1245 minutes of regularly doing Rowing machine training will not only help you burn 8,466 calories but also raise your Metabolic Rate up to 11,432 kcal if you are a man and 10,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8466 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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