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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 48,477 |
Total duration: | 12430 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12430 minutes of Rowing
- 12430 minutes of Cycling
- 12430 minutes of Jogging
- 12430 minutes of Running 10 km/h
12430 minutes of regularly doing Rowing machine training will not only help you burn 48,477 calories but also raise your Metabolic Rate up to 51,443 kcal if you are a man and 50,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48477 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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