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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 53,393 |
Total duration: | 12417 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12417 minutes of Rowing
- 12417 minutes of Hiking
- 12417 minutes of Running
- 12417 minutes of Walking: moderate pace
12417 minutes of regularly doing Rowing machine training will not only help you burn 53,393 calories but also raise your Metabolic Rate up to 56,359 kcal if you are a man and 55,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53393 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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