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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 116,682 |
Total duration: | 12413 min |
Your weight: | 94 kg |
12413 minutes of regularly doing Rowing machine training will not only help you burn 116,682 calories but also raise your Metabolic Rate up to 119,648 kcal if you are a man and 119,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116682 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4665 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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