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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 74,430 |
Total duration: | 12405 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12405 minutes of Rowing
- 12405 minutes of Rollerblading
- 12405 minutes of Running 10 km/h
- 12405 minutes of Walking: moderate pace
12405 minutes of regularly doing Rowing machine training will not only help you burn 74,430 calories but also raise your Metabolic Rate up to 77,396 kcal if you are a man and 76,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74430 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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