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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 54,489 |
Total duration: | 12384 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12384 minutes of Rowing
- 12384 minutes of Hiking
- 12384 minutes of Mountain Biking
- 12384 minutes of Rollerblading
12384 minutes of regularly doing Rowing machine training will not only help you burn 54,489 calories but also raise your Metabolic Rate up to 57,455 kcal if you are a man and 56,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54489 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2179 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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