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How many calories do yo burn while 14 hours and 14 minutes of Rowing machine training?
Calories burned: | 53,208 |
Total duration: | 12374 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12374 minutes of Rowing
- 12374 minutes of Hiking
- 12374 minutes of Mountain Biking
- 12374 minutes of Swimming
12374 minutes of regularly doing Rowing machine training will not only help you burn 53,208 calories but also raise your Metabolic Rate up to 56,174 kcal if you are a man and 55,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53208 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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