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How many calories do yo burn while 14 hours and 7 minutes of Rowing machine training?
Calories burned: | 53,178 |
Total duration: | 12367 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12367 minutes of Rowing
- 12367 minutes of Cycling
- 12367 minutes of Hiking
- 12367 minutes of Rock Climbing
12367 minutes of regularly doing Rowing machine training will not only help you burn 53,178 calories but also raise your Metabolic Rate up to 56,144 kcal if you are a man and 55,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53178 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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