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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 69,076 |
Total duration: | 12335 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 12335 minutes of Rowing
- 12335 minutes of Running
- 12335 minutes of Swimming
- 12335 minutes of Walking: moderate pace
12335 minutes of regularly doing Rowing machine training will not only help you burn 69,076 calories but also raise your Metabolic Rate up to 72,042 kcal if you are a man and 71,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69076 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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