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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 109,656 |
Total duration: | 12321 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12321 minutes of Rowing
- 12321 minutes of Rollerblading
- 12321 minutes of Swimming
- 12321 minutes of Walking: moderate pace
12321 minutes of regularly doing Rowing machine training will not only help you burn 109,656 calories but also raise your Metabolic Rate up to 112,622 kcal if you are a man and 112,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109656 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4384 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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