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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 100,531 |
Total duration: | 12320 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12320 minutes of Rowing
- 12320 minutes of Cycling
- 12320 minutes of Hiking
- 12320 minutes of Walking: moderate pace
12320 minutes of regularly doing Rowing machine training will not only help you burn 100,531 calories but also raise your Metabolic Rate up to 103,497 kcal if you are a man and 102,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100531 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4020 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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