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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 14,537 |
Total duration: | 1232 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1232 minutes of Rowing
- 1232 minutes of Mountain Biking
- 1232 minutes of Rock Climbing
- 1232 minutes of Rollerblading
1232 minutes of regularly doing Rowing machine training will not only help you burn 14,537 calories but also raise your Metabolic Rate up to 17,503 kcal if you are a man and 16,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14537 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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