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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 86,184 |
Total duration: | 12312 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12312 minutes of Rowing
- 12312 minutes of Canoeing
- 12312 minutes of Cycling
- 12312 minutes of Rollerblading
12312 minutes of regularly doing Rowing machine training will not only help you burn 86,184 calories but also raise your Metabolic Rate up to 89,150 kcal if you are a man and 88,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86184 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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