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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 100,933 |
Total duration: | 12309 min |
Your weight: | 180.8 lbs |
12309 minutes of regularly doing Rowing machine training will not only help you burn 100,933 calories but also raise your Metabolic Rate up to 103,899 kcal if you are a man and 103,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100933 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4036 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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