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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 66,468 |
Total duration: | 12309 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12309 minutes of Rowing
- 12309 minutes of Jogging
- 12309 minutes of Mountain Biking
- 12309 minutes of Rollerblading
12309 minutes of regularly doing Rowing machine training will not only help you burn 66,468 calories but also raise your Metabolic Rate up to 69,434 kcal if you are a man and 68,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66468 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2658 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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