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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 77,540 |
Total duration: | 12308 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 12308 minutes of Rowing
- 12308 minutes of Canoeing
- 12308 minutes of Cycling
- 12308 minutes of Rollerblading
12308 minutes of regularly doing Rowing machine training will not only help you burn 77,540 calories but also raise your Metabolic Rate up to 80,506 kcal if you are a man and 79,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77540 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3100 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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