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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,228 |
Total duration: | 12307 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12307 minutes of Rowing
- 12307 minutes of Jogging
- 12307 minutes of Running 10 km/h
- 12307 minutes of Walking
12307 minutes of regularly doing Rowing machine training will not only help you burn 49,228 calories but also raise your Metabolic Rate up to 52,194 kcal if you are a man and 51,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49228 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1968 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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