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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 118,041 |
Total duration: | 12296 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 12296 minutes of Rowing
- 12296 minutes of Rock Climbing
- 12296 minutes of Swimming
- 12296 minutes of Walking: moderate pace
12296 minutes of regularly doing Rowing machine training will not only help you burn 118,041 calories but also raise your Metabolic Rate up to 121,007 kcal if you are a man and 120,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118041 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4720 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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