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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 92,197 |
Total duration: | 12293 min |
Your weight: | 165.3 lbs |
12293 minutes of regularly doing Rowing machine training will not only help you burn 92,197 calories but also raise your Metabolic Rate up to 95,163 kcal if you are a man and 94,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92197 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3686 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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