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How many calories do yo burn while 12 hours and 51 minutes of Rowing machine training?
Calories burned: | 49,164 |
Total duration: | 12291 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12291 minutes of Rowing
- 12291 minutes of Cycling
- 12291 minutes of Running
- 12291 minutes of Walking: moderate pace
12291 minutes of regularly doing Rowing machine training will not only help you burn 49,164 calories but also raise your Metabolic Rate up to 52,130 kcal if you are a man and 51,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49164 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1966 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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