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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 14,502 |
Total duration: | 1229 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1229 minutes of Rowing
- 1229 minutes of Jogging
- 1229 minutes of Rock Climbing
- 1229 minutes of Rollerblading
1229 minutes of regularly doing Rowing machine training will not only help you burn 14,502 calories but also raise your Metabolic Rate up to 17,468 kcal if you are a man and 16,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14502 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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