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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 6,636 |
Total duration: | 1229 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1229 minutes of Rowing
- 1229 minutes of Cycling
- 1229 minutes of Rollerblading
- 1229 minutes of Swimming
1229 minutes of regularly doing Rowing machine training will not only help you burn 6,636 calories but also raise your Metabolic Rate up to 9,602 kcal if you are a man and 9,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6636 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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