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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 97,059 |
Total duration: | 12286 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12286 minutes of Rowing
- 12286 minutes of Hiking
- 12286 minutes of Swimming
- 12286 minutes of Walking: moderate pace
12286 minutes of regularly doing Rowing machine training will not only help you burn 97,059 calories but also raise your Metabolic Rate up to 100,025 kcal if you are a man and 99,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97059 calories during your workout which is an equal amount of calories that are in:
- 1143 apples
- 3881 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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