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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 61,350 |
Total duration: | 12270 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12270 minutes of Rowing
- 12270 minutes of Canoeing
- 12270 minutes of Running
- 12270 minutes of Walking: moderate pace
12270 minutes of regularly doing Rowing machine training will not only help you burn 61,350 calories but also raise your Metabolic Rate up to 64,316 kcal if you are a man and 63,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61350 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2453 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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