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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 72,322 |
Total duration: | 12258 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12258 minutes of Rowing
- 12258 minutes of Rollerblading
- 12258 minutes of Running 10 km/h
- 12258 minutes of Swimming
12258 minutes of regularly doing Rowing machine training will not only help you burn 72,322 calories but also raise your Metabolic Rate up to 75,288 kcal if you are a man and 74,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72322 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2892 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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