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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 99,984 |
Total duration: | 12253 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12253 minutes of Rowing
- 12253 minutes of Canoeing
- 12253 minutes of Cycling
- 12253 minutes of Rock Climbing
12253 minutes of regularly doing Rowing machine training will not only help you burn 99,984 calories but also raise your Metabolic Rate up to 102,950 kcal if you are a man and 102,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99984 calories during your workout which is an equal amount of calories that are in:
- 1177 apples
- 3998 Carrot
- 464 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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