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How many calories do yo burn while 12 hours and 12 minutes of Rowing machine training?
Calories burned: | 99,976 |
Total duration: | 12252 min |
Your weight: | 179.9 lbs |
12252 minutes of regularly doing Rowing machine training will not only help you burn 99,976 calories but also raise your Metabolic Rate up to 102,942 kcal if you are a man and 102,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99976 calories during your workout which is an equal amount of calories that are in:
- 1177 apples
- 3997 Carrot
- 464 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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