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How many calories do yo burn while 20 hours and 25 minutes of Rowing machine training?
Calories burned: | 12,495 |
Total duration: | 1225 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1225 minutes of Rowing
- 1225 minutes of Hiking
- 1225 minutes of Running
- 1225 minutes of Walking: moderate pace
1225 minutes of regularly doing Rowing machine training will not only help you burn 12,495 calories but also raise your Metabolic Rate up to 15,461 kcal if you are a man and 14,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12495 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 500 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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