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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 117,571 |
Total duration: | 12247 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 12247 minutes of Rowing
- 12247 minutes of Hiking
- 12247 minutes of Running
- 12247 minutes of Walking: moderate pace
12247 minutes of regularly doing Rowing machine training will not only help you burn 117,571 calories but also raise your Metabolic Rate up to 120,537 kcal if you are a man and 119,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117571 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4701 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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